Motto for this weekend: "Mommy......"

I know training is getting serious when I'm afraid of the sessions ahead. Well, it's that time again (last time was the 5 hour all out bike challenge). This Saturday holds the first of a series of Ironman simulations:

• 3.5km swim - 1000 warm up, 2.5km at race pace
• 112km bike at race pace
• 26km run at race pace

Race pace is what Alan calls it. I call it crazy. I think Saturday evening I won't be served as a steak anymore by a french chef - trop cuit!

Wish me luck.